I enjoy and specialize in helping women find their next chapter. Whether it's building self-confidence, setting goals or finding the path to a happier, balanced life, I am here for you to provide a safe space for open conversations.
Learn More About Kristen
Trusted Life Coach
Kristen Meyers is passionate about guiding women to live their most authentic, fulfilling lives, as well as building self-confidence. Kristen wants to help you uncover what matters most so that you can become the main character in your story.
Kristen lives in the western suburbs of Chicago with her husband, three kids and dog. She graduated from Emory University with a Bachelor of Business Administration and a minor in Psychology. She completed her life coaching certification with JRNI in October 2020. She also completed a Mindfulness Stress Based Reduction training program (Dec 2019), Search Inside Yourself Leadership Institute program (Sept 2020) and Mindful Self-Compassion program (Nov 2021). She is currently attending Rich Litvin's Mastery of Coaching program.
Kristen offers coaching sessions in-person, on the phone or on a video call, so you can choose whatever format works best for you!
“You are never too old to set another goal or to dream a new dream”
C.S. Lewis
Book A Session
Book a Complimentary Discovery Call
Spend an hour with Kristen to determine if life coaching is right for you. You will have an opportunity to ask questions, learn about coaching, and see if there is a way for Kristen to help you achieve your goals. Feel free to text or call 630-915-1499 to schedule an appointment, or simply click the link below.
Join the next Self-Compassion Workshop
Attend a 2-hour group workshop with Kristen to learn practical strategies to let go of perfection and lean into self-compassion. Members of this peer group will share thoughts and ideas in an affirming and fun environment. Click below to register for an upcoming session.